Mental Health

Brain-boosting foods

The Power of Brain-Boosting Foods for Your Teenagers and College Students

As your teenagers and college-aged students progress through the phases of growth and education, ensuring their mental well-being is a ...
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Depression in Children: When Does it Become a Problem?

As parents, we want the best for our children, including their emotional well-being. It's natural to worry about their mental ...
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5 Powerful Ways to Connect with People in a Fast-Paced World

As humans, we thrive on connections. It’s hard-wired into us. Whether it's fostering relationships with family and friends, or forging ...
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We Need More Than ‘Pray More and Worry Less’ Solutions to Anxiety

When it comes to anxiety, as pastors and Christians, we say things like… “You just need to trust God more.” ...
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Why Should Your Church Partner With a Mental Health Therapist

The church is often viewed as a place of spiritual healing, where individuals go to seek solace and guidance in ...
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